Hello Families and Caregivers!
We are quickly settling into a new, exciting year in the counseling area! It’s been so fun reconnecting with returning students and meeting our new students.
This month, we are thinking about sleep habits and hygiene. Recently, there was a Screen Free Sleep Campaign, launched to get back to the basics by keeping screens and devices out of kids' bedrooms. The “Why?” is because the science is clear: when devices are kept out of the bedroom, kids get more sleep, and that extra rest translates into stronger academic performance, better physical health, and improved mental well-being - benefiting students day-to-day and in the long run.
Visit https://www.screenfreesleep.org/about for more information - and consider taking the pledge! As always, please reach out at any time with any questions or concerns you may have.
Catherine Nein - School Counselor catherine_nein@yarmouthschools.org
Chelsea Collupy - Social Worker chelsea_collupy@yarmouthschools.org
Sam Durham - Social Worker
samantha_durham@yarmouthschools.org
We can also be reached by calling the main office phone 207-846-2499.